Posts by Al Sanzari
Workout of the Week - "CrossFit Vienna The Loft"
Workout of the Week - "CrossFit Vienna The Loft"

We’ve got an awesome partner workout from CrossFit Vienna for ya! Get ready to SWEAT!

Read More
#WorkoutoftheWeek, AustriaAl Sanzariworkout, workout of, workout of the week, workout of the day, workout more, workout vacations, Workout Gear, workout in austria, crossfit vienna, crossfit in vienna, crossfit in austria, functional fitness, functional fitness vacations, functional fitness wods, functional fitness blog, functional fitness blog postsComment
Workout of the Week - TTT
Workout of the Week - TTT

Get ready for some shoulder to overhead, front squats, and box jumps with a twist!

Read More
#WorkoutoftheWeekAl Sanzariworkout, workoutt of the week, workouts on thee go, workout more, workout vacations, workout of the week, Workout Gear, workout anywhere, workout and travel, workout and do crossfit, workout and travel companies, how to workout anywhere, training think tank, front squats, box jump, box jump overs, shoulder to overhead, functional fitness, functional fitness vacations, functional fitness wods, functional fitness news, functional fitness blog, functional fitness blog posts, crossfit, CrossFit travel, CrossFit companiesComment
Workout of the Week - Grab a Partner!
Workout of the Week - Grab a Partner!

This week’s workout comes from our drop-in at CrossFitEO in Munich, Germany.

Read More
CrossFit, #WorkoutoftheWeekAl Sanzariworkout of the week, crossfit workout of the week, workout in munich, workout in germany, partner wod, partner workouts, partner workouts crossfit, strength training, strength complex, power cleans, hang squat clean, front squats, crossfiteo, crossfiteo munich germany, crossfit box in munich, amrap, AMRAP, functional fitness, functional fitness wodsComment
Workout of the Week - "CrossFit Convalis"
Workout of the Week - "CrossFit Convalis"

This week we’re coming to you from Salzburg, Austria with 3 barbell complexes and a common movement like you’ve probably never done before in the workout…

Read More
#WorkoutoftheWeek, OktoberfestAl Sanzariworkout, workout of the week, workout of the day, crossfit workout of the week, strength training, strength complex, barbell, barbell movements, functional fitness, functional fitness wods, functional fitness news, wod, wod of the week, strength and conditionining, build strength with crossfit, crossfit.com, CrossFit travel, CrossFit companiesComment
Workout of the Week - WOD Games
Workout of the Week - WOD Games

Ready for this game?!

Read More
#WorkoutoftheWeekAl Sanzariworkout, workoutt of the week, workout vacations, workout of the week, workout more, Workout Gear, workout in greece, workout in budapest, workout in germany, workout playlists, workouts to do, fitness, fitness on the go, fitness tips, fitness and travel, fitness drop in, fitness ideas, fitness blog, fitness vacation ideas, fitness travel tours, fitness travel tips, finding fitness outside the box, fitness to go, fitness trips to greece, fitness tours, fitness vacation tours, fitness groups, fitness travel companies tourComment
Workout of the Week - Dumbbells Galore
Workout of the Week - Dumbbells Galore

Grab some dumbbells, this quick workout will have you feeling the burn!

Read More
#WorkoutoftheWeek, OktoberfestAl Sanzariworkout, workout of the week, workout of the day, crossfit workout of the week, workout more, workout vacations, travel workout, travel workouts to do, crossfit bbros, crossfit bbros budapest, crossfit blog, functional fitness, functional fitness vacations, functional fitness blog, functional fitness blog posts, functional fitness wods, functional fitness news, workout on vactaionComment
Workout of the Week - "CrossFit B'Bros 2"
Workout of the Week - "CrossFit B'Bros 2"

Who’s ready for a long (but epic) sweat session?! This one comes from CrossFit B’Bros in Budapest!

Read More
#WorkoutoftheWeek, BudapestAl Sanzariworkout, workoutt of the week, workout more, workout vacations, workout of the week, workout in budapest, strict press, kettlebell, kettlebell swings, deadlifts, bar facing burpees, Handstand push up, handstand pushups, hspu, wall balls, push press, chest to bar, chest to bar pull-ups, chest to bar pull upsComment
Workout of the Week - 10.21.19. "CrossFit EO"
Workout of the Week - 10.21.19. "CrossFit EO"

Here’s an awesome partner workout from one of our favorite boxes in Munich, Germany!

Read More
#WorkoutoftheWeek, Travel Workouts, OktoberfestAl Sanzariworkout, workoutt of the week, workout more, workout vacations, workout of the week, workout in germany, workout in munich, crossfit, crossfit blog, crossfit.com, CrossFit travel, crossfit box in munich, crossfit germany, crossfit munich, crossfit eo, crossfit box, CrossFit Box, CrossFit Boxes, crossfit box in germany, partner wod, partner workouts, partner workouts crossfit, functional fitness, functional fitness blog Comment
WORKOUT OF THE WEEK 5.13.2019
WORKOUT OF THE WEEK 5.13.2019

We dive into our first workout from our Prague to Munich trip!

Read More
#WorkoutoftheWeek, Prague to MunichAl Sanzariworkoutt of the week, workout more, workout in prague, workout vacations, CrossFit travel, functional fitness, functional fitness vacations, functional fitness blog, functional fitness wods, wod, wod of the week, Wod of the Week, workout of the week, workout of the day, team workout, team wod, crossfit meat factoryComment
PLANE FOOD? NO THANKS, HARD PASS
PLANE FOOD? NO THANKS, HARD PASS

Wondering how to stay healthy and keep those gains at the airport? Look no further!

Read More
Guest Blog, Travel Tips, Health & Wellness, Azores, Bali, Costa Rica, Africa, Banff, Greece, Iceland, New Zealand, NorthernItalySwitzerland, Northwestern France, Norway, Oktoberfest, Prague to Munich, Portugal, Rome + Amalfi Coast, Spain, Thailand, U.S. National ParksAl Sanzariguest blog, nutrition tips, nutrition, performance nutrition, healthy tips, healthy lifestyle tips, health and wellness, living healthy, health, tips for staying healthy, healthy travel, travel tips, airplane food, nutritional challenge, diet tips, travel diet, nutrition blog, wellness blog, health and wellness blog, travel more, travel fit, stay fit for travelers, stay fit, stay fit and travel, stay fit while traveling, how to stay fit while travleing, stay healthy while travelingComment