How to Sleep Better

Need some tips for sleeping better? Caroline Ofenstein from m2nutrition has some insight on how to sleep better and what to do before bed.

#WODoftheWEEK - "14.4" 4.20.2018

Remember this one?

AMRAP in 14 minutes
60 calorie Row
50 Toes-to-Bars
40 Wall Ball Shots (20/14 lb, 10/9 ft)
30 Cleans (135 lb)
20 Muscle-Ups

Must Have Music #003

See how a crazy night in Prague led me to discovering some awesome new music, and also on stage at a major club till 6 AM. #MustHaveMusic from @voyedgerx.

Prague to Munich, Must Have MusicCameron KingMarch 2, 2018prague, prague club, tiesto, must have music, crossfit playlists, voyedge rx music, voyedge rx, travel and fitness, fitness vacation companies, crossfit vacation companies, prague to munich trips, how to get from prague to munich, best clubs in pragueComment

The photos from our Costa Rica 2018 tour are here!

The pics from our 2018 Costa Rica tour are here! See what Sasha put together and come and get some fun in the sun for 2019 & beyond!

Costa RicaCameron KingFebruary 27, 2018Cashew Hill Jungle Lodgecosta rica, puerto viejo, cashew hill jungle lodge, testimonials, OM at Cashew Hill, yoga costa rica, costa rica trips, badass tours, fitness vacation tours, fitness vacation companies, travel and fitnessComment

TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs

Should you redo those Open workouts? Marc Young says no. Here's why. Read more, and best of luck in the CrossFit 2018 Open!

FITTEST TRAVEL WOD #16 'FILTHY FIFTY'

"Filthy Fifty" Travel WOD from Fittest Travel.

50 Push-Ups

50 Squats

50 Burpees

50 Sit-Ups

50 Wall Slides

50 Glute Bridges

Travel WorkoutsCameron KingJanuary 29, 2018social, stay fit, travel and fitness, stay fit while traveling, fittest travel, filthy fiftyComment

YOU'VE GOTTA TRY TRUE ITALIAN PIZZA

Marc had 11 pizzas in 13 days. Yes, that's nearly a whole pizza everyday. Good thing he was hiking so much. Read about his favorite pizza in his latest blog post.

NorthernItalySwitzerland, Travel Tips, Health & WellnessGuest UserJanuary 29, 2018Centopoveripizza, italy, northern italy, centopoveri firenze, pizza in italy, the best pizza in florence, voyedge rx, travel and fitness, florence pizza, firenze, italia pizza, the best pizza in florence italyComment

'12 Days of Christmas' WOD from CrossFit Southie

Tackled this, '12 Days of Christmas,' WOD from CrossFit Southie a while back, and let me tell you how much Turkish Get-Ups can really suck.....read more in the blog.

#WorkoutoftheWeekCameron KingJanuary 2, 2018workout, crossf southie, programming, crossfit, 12 days of christmas workout, travel and fitness, facebook crossfit, wods to go, wodwelder, good christmas workouts, how to stay fit at home, stay fit while traveling, do work, crossfit in south boston, entrepreneur, travel and fitness vacation companiesComment

GET $250 OFF GREECE OR OKTOBERFEST TODAY ONLY

Save $250 on our Greece & Oktoberfest tours TODAY ONLY with the promo code: PROST when checking out on your deposit.

Greece, Prague to Munich, Travel TipsCameron KingNovember 27, 2017cyber monday, travel deals, travel and fitness, fitness companies, travel companies, under 30 experiences, adventure fit, america travel, europe travel, best travel companies, most unique travel companies, crossfit travelComment

Fittest Travel WOD #11 - 'All Jacked Up'

Fittest Travel is back with WOD #11 from their blog, and they've ensured you're going to bring your jump rope with you wherever you go in the world. For more, see them at www.fittesttravel.com

Travel WorkoutsCameron KingNovember 27, 2017stay fit while traveling, fittest travel, double unders, core, body weight movements, body weight workouts, how to stay fit, travel and fitness, fitness companies, crossfit, crossfit communityComment

#WODoftheWEEK 10.23.2017

Muscleups & Assault Bike? Here's how to stay fit, even with a torn achilles. By Founder: Tony Beringer

#WODoftheWEEK 10.16.2017 CrossFit 207

#WODoftheWEEK 10.16.2017 comes from our friends at CrossFit 207 in Sanford, Maine. See the full breakdown and why kettle bell front rack lunges totally suck! JK, thanks for the WOD CF 207!

#WorkoutoftheWeekCameron KingOctober 17, 2017207 athletics, maine, crossfit, crossfit 207, sanford maine, sanford maine crossfit, crossfit hack, #WOdoftheWEEK, voyedge rx, travel and fitness, maines fittest, travel and fitness companies, dumbbells, thrusters, voyedge rx trip calendar, crossfit vacation companiesComment

Fittest Travel WOD 10.13.2017

Want an awesome travel WOD of handstand push-ups and pistol squats? See more from Fittest Travel!

Travel WorkoutsCameron KingOctober 13, 2017fittest travel, travel workout, handstand push ups, pistol squat, movement, outdoor WOD, voyedge rx, travel and fitnessComment

Four Reasons To Go To Prague & Munich

Ever wanted to check out Prague & Munich? Here are four facts (two each) about our favorite things about these amazing cities.

"Practice Your Religion"- Catching up with Nolan in Africa

Catch up with Nolan Thompson in Botswana, and sign up for the newsletter to be the first to hear about our Africa 2019 itinerary!

'On Community'

Guest Blog Post By CrossFit Coach: Danna Mazzola of CrossFit Blue Diamond in East Longmeadow, MA

How Travel & Fitness Changed My Life.

I was never renowned for my physical prowess. I had to work at it...and being super competitive it wasn't always easy. As a tour guide, the gym became my solace. My church. My outlet for too much booze and lack of sleep. Somehow I survived the madness of being a tour guide in Europe after college, but the key takeaway from my 2+ years there, was a life better lived through travel & fitness. Read more here...

the VOYEDGE RX BLOG

life. travel. fitness.

RESOURCES

MORE INFO