Filling in for Marc & Aimee today....but they've got the #WODoftheWEEK coming in from CrossFit Park City. This one's a burner, so pace yourself, and if you can't do handstand walks (like Cam) then we've got some scaling options for you too. There's also a 9/11 rememberance in here too.
Read MorePart 3 of our latissimus dorsi mobility series is here! Check out the view of the Dolomites in the background, and give this one a try with a buddy.
Read MoreRead about some of Croatia's most incredible sights, like Plitvice & Krka National Park by: Marc Young.
Read MoreMax snatch AND max clean & jerk? See how our recent trip to Iceland led to a massive amount of PR's and an unforgettable experience at CrossFit Reykjavik in Iceland. For all our tours, see our trip calendar.
Read MoreAimee & Marc introduce toes to bar, and discuss tips to become more efficient. Read about it here, and stay tuned for more drills and scaling options to come!
Read MoreThere's really no place in the world quite like Croatia. The serene, stone cities, the incredible architecture, pristine beaches, and seafood. Here's a few of my top reasons why I think it should be your very next vacation. Push yourself, get outside the box and get over to Croatia!
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