Posts by Cameron King
Travel Workout #70

EMOM x 20/24/28/32.... (add 4 mins up to a max of 40mins)
1st - Bent Over Row + Snatch High Pull + Muscle Snatch x 3/arm
2nd - 8 Dumbbell Cross Body RDL/arm
3rd - 8 Half Kneeling Arnold Press/arm
4th - 8 Single Arm DB Rack Reverse Lunge/leg

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What To Pack for Budapest to Oktoberfest

Looking for some pro tips on what to pack for our upcoming Budapest to Oktoberfest trip? Read this!

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#WorkoutoftheWeek 8.27.2019 - Revival Strength

For Time @ 75%: 18-14-10-8-6 reps of: Dual Russian Kettlebell Swings 70/53 , Dual Kettlebell Rack Reverse Lunges (total reps) 70/53, Rest 3mins. For Time @ 75% : 8-10-12-14-16 of: Burpee Plate Jumps, KB Snatch R 70/53 , KB Snatch L 70/53

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5 Things to Do Before Every Flight You Take

Looking for some pro tips before you head to the airport? You have to read this.

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#WorkoutoftheWeek 8.20.2019 - Marcus Filly
#WorkoutoftheWeek 8.6.2019 - Weight Vest WOD

This weeks #WorkoutoftheWeek comes to us from @weightvestwod and is 120 pull-ups for time, but every time you break equals 15 jumping jacks. RX = weight vest 20 lbs.

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What to pack for Banff National Park

Looking for some tips on what to pack for Banff, Canada? We got you covered. Take a gander here.

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6 Tips to Prevent Injuries Before You Start Exercising!

Need some pro tips to help you get ready to start exercising? Read this!

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#WorkoutoftheWeek 7.29.2019 - ATS 2.1 - Day Three

Welcome back to another #WorkoutoftheWeek post. We have another one from Marcus FIlly’s Revival Strength programming. Read it down below in the post and submit a future #WorkoutoftheWeek post to us.

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Six Things You Should Know Before Traveling in Europe

Make sure you know these six things before traveling to Europe.

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#WorkoutoftheWeek 7.22.2019 - Revival Strength

Look good. Move Well. This week we are pulling from 6x Games Athlete, Marcus Filly, and his ‘Awakening Strength Series’ for our #WorkoutoftheWeek. Blog by: Cam.

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